This Sunday, join us at the Bamfield Community School to complete the two-part online Canadian Red Cross Psychological First Aid Courses in a community of learners, with pizza and interesting conversations to fuel us!
In the “Self-Care” course, we will learn strategies for taking care of ourselves – our thoughts, feelings and emotions when experiencing stress, crisis or trauma.
In the “Care for Others” course, we will learn how to recognize when a person is in distress, and how to offer non-judgemental support for family, friends and community when they are having difficulty coping.
For more information, check out the Red Cross website: https://www.redcross.ca/…/cours…/psychological-first-aid
To register, please call 250-728-1220 or email bcsacoordinator@gmail.com.